There are many causes for these problems such as genetic factors, unhealthy diet, lack of sleep, drug or alcohol addiction, smoking, and seasonal allergies. Almost any of these causes can be fixed. So if you want to forget about bulging eyes, then you should get rid of these unhealthy habits.
There are also many other methods that can help you remove dark circles under the eyes and puffy eyes. In this article, we want to show you thirteen ways to help eliminate the appearance of these annoying issues. are you interested? Scroll down to read this article.
# 1.treat your allergies
Eye puffiness is the main symptom of an allergy. It is extremely important to test for allergies and find healthy ways to treat them. You can try essential oils to combat allergies.
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# 2. Reduce your salt intake
Excessive use of salt may raise blood pressure and cause water retention. You should avoid eating salty foods and balance your diet with green vegetables.
# 3. Do special exercises
If you want healthy and radiant skin, you must do a complex set of special facial exercises.
# 4.Choose a comfortable sleeping position
Sleeping on your bed can make your eyes swell. If you like sleeping on your back, you should add an extra pillow.
# 5.Use the neti pot
A neti pot is an ancient Indian treat that you can add to your daily routine to help remove those puffy eyes.
# 6.Always remove make-up before bed
Sleeping in your makeup may cause pimples, acne, and puffiness under the eyes.
# 7. Stop drinking alcohol
Excessive alcohol intake can cause dehydration and lead to tired and swollen eyes. It is best to replace alcoholic beverages with water forever.
# 8.Put cold compresses, ice cubes and cucumber
These techniques can help reduce eye puffiness and make you appear younger.
# 9. Quit smoking forever
Smoking damages your skin and leads to premature aging. Time to quit this bad habit.
# 10.Protect your skin from the sun
Spending too much time in the sun can lead to wrinkles and sagging eyes. Use sunscreen regularly.
No. 11. System coverage
If you want to look great for a specific occasion, you can use concealer to mask your skin problems.
Number 12. Use good eye creams
To reduce eye puffiness, it is essential to moisturize and hydrate your skin. Collagen creams should be used regularly.
# 13.Add more collagen to your diet
Collagen helps give our skin strength and elasticity. In order to make your skin healthy, you must balance your diet with chicken bone broth or collagen supplements.